Has food become your comfort, your best friend?

Do you lack the time or energy to exercise?

Do you know what to do but you’re not doing it?

Do you need to get to the root cause of your weight issue?

Are you wanting to feel comfortable in your own skin?

Do you feel your weight is holding you back?

Do you fear you'll struggle with your weight forever?

Do you sense your life could be so much better and bigger?

If you said YES to any of the above, then the Conscious Weight Loss® coaching process is what you’ve been seeking

1 year of personal growth teaching a mindset and life skills that make your weight loss effortless and inevitable.

4 deepening modules that ensure the changes you make are seamless and sustainable. Once the weight is gone, it’s gone.

40 innovative concepts that help you eliminate the preoccupation, obsession, addiction and sabotage once and for all.

Over 1610 lives changed to date. Become the person you know you could be, if there was nothing holding you back anymore.

“I searched everywhere for a weight loss cure, except within myself.”

– L.R., Vice President (Financial Services Industry)

“I didn’t think it was possible to reverse diabetes, but with Coach Kath’s guidance, I did it!”

– T.H., Elementary School Teacher

“I’m getting back to who I am as a person, not just a dress size.”

– L.D., Peace Officer

“I’m realizing it’s OK to have resistance and Coach Kath is showing me exactly how to navigate it.”

– S.P., Massage Therapist

Members Area Opening Soon!