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1. Accountability
ACCOUNTABILITY is the narrative and ownership of your conduct – a statement of how you administer your self-integrity
2. Action
ACTION is the doing part of you that creates evidence – a challenge to and expression of your skillset that results in motion
3. Choice
CHOICE is a privilege – an action or inaction that sends a powerful message to yourself about what you’re creating, according to your self-worth
4. Clarity
CLARITY is the higher quality of your thoughts and actions, pared down to the obvious
5. Create
To CREATE is to invest your energy and imagination to bring something into existence rather than wait for it to happen
6. Inaction
INACTION is the inert part of you that keeps you stuck – a passive state and suppression of your skillset that results in stagnation
7. Learning
LEARNING is the being part of you that creates experience – a challenge to and expression of your mindset that results in awareness
8. Non-Resistance
NON-RESISTANCE is when you experience the power and the peace of relaxing into a situation and connecting with its natural ebb and flow
9. Open
How OPEN you are determines your access to new levels of thinking, unobstructed by judgement or defensiveness
10. Powerful
To be POWERFUL is to operate from your inner strength with an energy that influences rather than controls
11. Privilege
A PRIVILEGE is a freedom bestowed upon you but one that requires wisdom to honour, in order to be of greatest benefit to yourself and others
12. Rationalization
A RATIONALIZATION is flawed reasoning that seems plausible in the moment but actually disconnects you from the truth
13. Receptive
To be RECEPTIVE is to welcome enquiry and quality input into your life, as if turning on your radar
14. Relax
To RELAX is a form of surrender – a quieting of your mind and releasing of your body until you feel a sense of ease
15. Resonant
RESONANT is something you see, hear or feel that rings true and echoes beyond that moment due to a deeper connection you have with it
16. Secret
A SECRET is a hidden truth in your life, sometimes known – sometimes unknown to you, but always withheld out of self-preservation
17. Self-Esteem
SELF-ESTEEM stems from your ability to connect with your potential – your ability to create from your natural gifts and talents
18. Self-Worth
SELF-WORTH stems from your capacity to live up to your potential – the deservedness you feel based on what you’re creating
19. Simplify
To SIMPLIFY is to find the singular point of clarity for you on the other side of complexity
20. Truth
The TRUTH is a resonant reality – free from rationalizations and secrets – that lays bare your vulnerabilities and brings them into full view of another
21. Vulnerable
To be VULNERABLE is to expose your survivor strength to another and risk judgement in order to build trust
22. Willing
To be WILLING is to be open and receptive to what the truth has to teach you, while stepping into your personal accountability