Module 1: Awareness – Practice Criteria and Evaluation

“I can’t overstate the value of these recordings – wonderful insights and the encouragement I really need.” – L.Z., Teacher/Department Chair

“I feel a connection with Coach Kath and the group participants – so relatable and a sense of community.” – A.B., Professional Home Stager

“In a world full of questionable diet books and quick fixes, this is exceptionally high quality, useful content.” – I.G., Training/Learning/Development

“Coach Kath helps you dig deep to figure out where your resistance to weight loss originates.” – C.S., City Planner

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Practice Criteria

To be completed before the full criteria period starts