JOIN KATHRINE BROWN, MASTER-LEVEL WEIGHT LOSS & WELLNESS COACH FOR A FREE, LIVE 90-MINUTE TRAINING

Give Me 90 Minutes and I'll Show You How to Make Peace With Your Weight Issue AND With Chocolate

HOW TO LOSE WEIGHT WITHOUT TRADING YOUR SOUL FOR A CHOCOLATE BAR

Wednesday, August 21, 2024  5:00 – 6:30pm PT

This session is in the Pacific Time Zone and takes place online over Zoom

“The Soul doesn’t have a weight issue.”

KATHRINE BROWN

Yes, there IS a better way to lose weight

A way to lose your weight issue, not just the weight

Join me, Coach Kath, for this FREE training to learn:

  • PWhy control is an illusion that prevents you from experiencing the freedom you want
  • PHow having an appreciation for your natural wiring points you to more effortless choices
  • PWhy articulating your core values results in the greater self-integrity you need for weight loss
  • PHow living a conscious, Soul-inspired bigger life connects you with who you'll be after weight loss
  • PWhy your resistance is so valuable in developing your natural style and rhythm for change

Plus, we’ll wrap up the training with a LIVE Q&A so you can start putting this training into practice in your own life

 

About Your Teacher

KATHRINE BROWN

*Master-Level Weight Loss & Wellness Coach*

At the leading edge of health and wellness coaching for over 20 years, with over 12,000 hours of weight-loss specific coaching experience

Kathrine Brown (Coach Kath) is the developer of the leading-edge Conscious Weight Loss® coaching process, author of the Wisdom Bites™ blog and co-host of the Conscious Weight Loss Podcast. She is a weight loss expert from the perspectives of personal growth, spiritual evolution and unconditional love.
 
Through her process, she has helped thousands around the world live bigger lives in smaller bodies. Kathrine has been teaching her innovative approach since 2002, specializing in working with those struggling with self-sabotage, food addiction, binge eating or body image. On this, she speaks from deep personal experience.
 
A master-level coach and world-class communicator, she has the creativity and insight to effect profound, lasting change. Her pioneering work draws upon the latest findings from the fields of coaching, psychology and addiction, as well as wisdom traditions. Her powerful bridging of the practical and the spiritual is redefining the way the world approaches weight loss.
 
She still eats french fries occasionally but no longer drives while under their influence.

“She’s got your back, but at the same time, she’s gonna tell you what you need to hear to push you in the direction of being a better person.”

Ben J.

Click above to listen
Runtime 0:17 seconds

KATHRINE BROWN

*Master-Level Weight Loss & Wellness Coach*

At the leading edge of health and wellness coaching for over 20 years, with over 12,000 hours of weight-loss specific coaching experience

Kathrine Brown (Coach Kath) is the developer of the leading-edge Conscious Weight Loss® coaching process, author of the Wisdom Bites™ blog and co-host of the Conscious Weight Loss Podcast. She is a weight loss expert from the perspectives of personal growth, spiritual evolution and unconditional love.
 
Through her process, she has helped thousands around the world live bigger lives in smaller bodies. Kathrine has been teaching her innovative approach since 2002, specializing in working with those struggling with self-sabotage, food addiction, binge eating or body image. On this, she speaks from deep personal experience.
 
A master-level coach and world-class communicator, she has the creativity and insight to effect profound, lasting change. Her pioneering work draws upon the latest findings from the fields of coaching, psychology and addiction, as well as wisdom traditions. Her powerful bridging of the practical and the spiritual is redefining the way the world approaches weight loss.
 
She still eats french fries occasionally but no longer drives while under their influence.

What if these client comments could become YOUR new self-talk?

"I'm not a failure because I sought help - I'm a success because of it."

"I still indulge at times but because I choose to, not because I feel out of control."

"I have the power, freedom and agency to make choices."

"My body is a reflection of how I treat myself and what I believe about myself."

"Softer and more gentle, I am learning to see myself as a work in progress."

"I have a beautiful heart and deserve to be loved and cared for."

"I've made it through the storm and I'm reaching the sunlight."

"I love who I've become and who I'm becoming."