We coach people to live bigger lives in smaller bodies

End your resistance and self-sabotage issues naturally

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Are you struggling and holding yourself back in life because of your weight issues?

Do your fears and resistance seem to get stronger with every failed weight loss attempt?
You are destined for much more than this…

Stop eroding your quality of life and playing small

Learn how to redirect your precious energy to what really matters

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WHO are you beyond a number on the scale?
When you realize who you are and what you have to offer the world matters, your life will expand and your body will slim naturally

Live your bigger life with FUN and FEARLESSNESS
Fun because you’ll finally love who you are deep down and fearlessness because you’ll finally be going after what you really want in life

Let the world see the REAL beauty in you
When you lead with your gifts and talents, you’ll have a positive ripple effect and others will now notice you for all the right reasons

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Media Mentions

“I’m getting back to who I am as a person, not just a clothing size.”

– L.D., Peace Officer

“I searched everywhere for a weight loss cure, except within myself.”

– L.R., Vice President (Financial Services Industry)

“I didn’t think it was possible to reverse diabetes, but with Coach Kath’s guidance, I did it!”

– T.H., Elementary School Teacher

“I’m realizing it’s OK to have resistance and Coach Kath is showing me exactly how to navigate it.”

– S.P., Massage Therapist

We know that weight loss is the struggle but a bigger life is the real desire

At Conscious Weight Loss®, we understand how this frustration with your weight – this void – can lead to anxiety and depression.

Our coaching process takes you from struggle to joy, by revealing the most irresistible & irrepressible version of yourself!

Coach Kath

Founder, Conscious Weight Loss

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Runtime 7:10 minutes

  • At the leading edge of health and wellness coaching for over 23 years
  • With over 13,500 hours of weight loss specific coaching experience
  • Including coaching and mentoring other weight loss coaches and health/mental health professionals
  • And thousands of graduates and subscribers in over 20 countries
Get the Free Eguide NOW!

Get the Free Eguide

The Three and a Half BIG Questions
You Gotta Ask Yourself to Lose Weight

This eguide will not only get to the root of your weight issue…

…it will set you up for success better than ever before!

Don’t Miss A Single Bite

Refreshing. Rejuvenating. Stimulating. Juicy. Tasty. Delicious. Engaging. We serve up weight loss Wisdom & Wit!

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