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These themed challenges are delivered live to help you jumpstart or deepen your efforts

Wisdom Bites are wise words in small bites that build your capacity for change

Conscious Weight Loss is an innovative, personal evolution coaching process that takes you from struggle to joy

Custom-tailored to your life and your challenges – having your own coach is like trying on clothes that totally fit

“I leave every group session rejuvenated and excited. Our conversations are uplifting, thought provoking and compassionate. We are very open and honest with each other and that’s what makes the connection deeper. We fully accept, support and encourage each other.”

S.W.

Patient Care Unit Clerk

The Three and a Half BIG Questions You Gotta Ask Yourself to Lose Weight

Don’t Miss A Single Bite

Refreshing. Rejuvenating. Stimulating. Juicy. Tasty. Delicious. Engaging. We serve up weekly weight loss wisdom!

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