Conscious Weight Loss is an innovative, personal evolution coaching process that takes you from struggle to joy

Conscious Weight Loss is delivered online and by Zoom/phone to members and clients around the world

Kathrine Brown is a weight loss expert from the perspectives of personal evolution, harm reduction and unconditional love

Need some one-on-one support? Fill out a brief application. Looking for a wellness coach/speaker for your event? Let’s connect!

“Even though I knew this was a different approach I was still surprised that we didn’t start eliminating food and increasing exercise. This had been my pattern and obviously not a long term solution. The biggest gift has been embracing this intense personal growth experience. Next to sugar I am probably most addicted to the journey of self-discovery.”


Personal Growth Coach

The Three and a Half BIG Questions You Gotta Ask Yourself to Lose Weight

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Refreshing. Rejuvenating. Stimulating. Juicy. Tasty. Delicious. Engaging. We serve up weekly weight loss wisdom!

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