Kathrine Brown is the developer of the leading-edge Conscious Weight Loss® coaching process, author of the Wisdom Bites™ blog and host of the Conscious Weight Loss Podcast. She is a weight loss expert from the perspectives of personal evolution, harm reduction and unconditional love. Through her process, she has helped thousands around the world live bigger lives in smaller bodies.
Kathrine has been teaching her innovative approach since 2002, specializing in working with those struggling with binge eating, food addiction, body image or self-sabotage. On this, she speaks from deep personal experience. A master-level coach and world-class communicator, she has the creativity and insight to effect profound, lasting change.
Her pioneering work draws upon the latest findings from the fields of coaching, psychology and addiction, as well as wisdom traditions. Her powerful bridging of the practical and the spiritual is redefining the way the world approaches weight loss. She still eats french fries occasionally but no longer drives while under their influence.
Sucker For: YouTube kitten/baby animal videos
Love Love Love: Swimming pools
Most Useless Former Skill: Riding a unicycle long distances
Beliefs: An agnostic born on Christmas Day, with an appreciation for world religions, a curiosity for Secular Buddhism and an interest in science
Key Trait: Being a lifelong learner
“I have had the pleasure of working with Kathrine in a professional capacity for several years. She is a truly gifted coach. As Past-President of the International Coach Federation I had the privilege of seeing thousands of competent coaches around the world. Few achieve mastery; Kathrine does.”